I am debating on whether or not to keep track of binge free days. Maybe it will help me stay on track. Katie over at RunsforCookies does and it seems to help her. Im willing to do anything at this point.
I'm feeling pretty good today, aside from the fact of how old I feel. You see when I was pregnant with my son I started to develop a bunion on my right foot. At the time I thought I merely broke my toe... but here we are 6 years later and not only does it hurt but its a constant pain and is getting in the way of wearing shoes comfortably. So today I ordered a special support thingy for it. If I don't get any kind of relief there my only other option is to see a doctor and/or podiatrist. I don't even wear high heeled shoes. My flats even make my feet hurt.
Anywho. I hopped on the treadmill last night. I did quarter mile walk run intervals for about 32 minutes. I don't ache today so I think doing it that way will work for a while. Tonight I plan on doing some PIYO. I'm very much looking forward to it.
My main goal is to just feel better emotionally and physically.
-Kristina
